Jens Voigt: The Example
From Wikipedia: Sportsmanship (or sometimes sportspersonship) is an aspiration or ethos that a sport or activity will be enjoyed with proper consideration for fairness, ethics, respect, and a sense of...
View ArticleMusycling
I tore open the gift, unwrapping the heavy, box-like object quickly. One glance at the title and I knew what it was – the book I’d asked for for Christmas. Smiling, I thanked my parents. My brothers...
View ArticleMusic of the Gears
Frankly, I like to listen to music… on and off the bike. I’ve been a musician and avid cyclist for the majority of my life, and the two have gone hand-in-hand all along the way. I’ve learned a lot...
View Article8 Steps for an 8 Week Training Plan
1.) Have an objective in mind; try to be specific in identifying your Focus. A certain finishing time is good, but a better way to approach the final leg of training is to concentrate on one or two...
View ArticleResponse to “PezCyclingNews: Music to My Ears”
Recently on PezCyclingNews.com, Dr. Stephen Cheung posted a short a study of the benefits of music on cycling. He began by pointing out: Music is an elemental and integral form of human expression… And...
View ArticleToo Late to Lose Weight
Though we’ve all grown up with the cliché “it’s never too late to [whatever],” we all know that in some cases… it is. With one week to go to the Assault on Mt. Mitchell and the Assault on Marion, there...
View ArticleDichotomy pt. 1: The Professional
We’re on the edge of our seats. The peloton has been whittled down to a handful of riders. The air is thick with mist; the wet roads are narrowing. The battle on the climb is about to begin, and all...
View ArticleLong Road Ahead
In January of 2010, I was not on form. After a long time away from the bike (and an even longer break from training and racing), I had lost most of the fitness I had had. When I threw my leg over the...
View ArticleSkills: Looking & Seeing
Our eyes are magnificent contraptions. They take in enormous amounts of information that our minds can process in fractions of a second (faster with experience, slower when distracted). At the center...
View ArticleGARAGE SALE
Below is a list of new and used bike parts that I am currently selling. Where possible, I’ve included a picture of the actual item, the current retail price, and a link to the manufacturer’s website...
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